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Put your diet on autopilot with Eat This Much, the automatic meal planner
• Generate meal plans that meet your calorie and macro targets in seconds
• Nutrition targets can be set up for weight loss, maintenance, or muscle / bodybuilding
• Follow any eating style or create your own
• Choose from paleo, atkins/keto, vegetarian, vegan, and Mediterranean diets
• Filter out foods/recipes based on allergies and dislikes, including gluten-free
• Set the available cooking time for each meal to match your schedule
• Take the anxiety out of picking what to eat
• Personalize any of our recipes or add your own
• Automatically generate a week of meal plans at a time
• Didn’t follow the meal plans? Easily log what you did eat to track your intake
• Grocery lists are automatically created from your meal plans
• Set a number of family members for each meal to make sure you buy enough groceries
• Reduce food waste with pantry tracking
• Set custom targets for each day of the week, like more calories and carbs on your workout days. Customize as much or as little as you want.
